Today is the 10th Days of my Grandmother,

Later i am going to submit the invoice for Mr. Tan From PHPPS, also to pass them the inter-class basketball form.

Follow by going to Hospice Care to do donation of some wheelchair and handler, To help my grandmother to do more good deep. They have been very caring in taking care of my grandmother during this prior of hard time.

Today is the 9th days after my beloved grandmother have pass away, I am very emo & stress now.

To: My Beloved Grandmother

Thanks for taking care of me for 23years. I know you care alot about me, i been very playful and misbehave. Please forgive me. I will not cry & sad, i will be happy forever, You may not be beside me from now, you will be forever in my heart, til the day i leave this world. There are too many good thing and good memory that you brought it to me. When i fall, you are there to bring me up. When i am side you are there to care about me. Grandmother, i will forever love you & thanks you.

From the day i lost my grandmother, my feel haven been very weak. This years is the 6 years that i am not in-love. When i am sad, i got no one to talk with, When i am happy, i got no one to share with. I got alot friends, But none of them i are my close friends. I may look very happy and normal, but who know the real identify of myself. The one that you all have see, is just a mask that i am wearing.

Death is nothing, alive then is scary, How i wish i can live in a world of no pain no feeling.

I am back from posting my blog, it have been dead for a long time.

Just a small report on the Nov & Dec planning

Coaching

S.S.S for Thurs

Farrer Park Primary - Tuesday & Friday

Dunearn C girls - Monday & Wednesday

PEPS - ?

Player recruitment for Dunearn C girls 2010.

Recruitment School are - Pei Hwa Presbyterian Primary , Princess Elizabeth Primary & Juying Primary.

I am arrange dunearn C girls to do the inter-class girls basketball tournament for all the above primary school. to recruit player from this school.

If Dunearn C girls got good player for next year. all the C girls will be given full set Adidas Jersey and Adidas Shoes.

Also helping the Girls to do CCA CIP. Per School can earn up to 5hrs of CIP.

Now very busy is planning all my training & my Study for (SD Events & Sports Management)

I WILL TRY TO KEEP MY BLOG ALIVE

I am sad and unhappy with my faith, i saw most of my friends with their love one to accompany them, some even just get marry. I am jealous of them. What can i do, i every day work and study, i never have female circle friends. I been single for 7 - 8 years. But most girls if i told them i been single for so many years, they will sure not believe in what i have say. They will thought i am flirting or i am telling a lie. But i never give up, i will still keep on searching for my happiness.

Yesterday is Teacher's Day, 11th September is Coaches Days.

Saturday is my Secondary School Class Outing Day....

Today is not my day.....

It have been a long time, since my last post of the blog.

Just make my blog to be alive for awhile.

I have nothing much to post and lazy to post.

Now just waiting for my suppler to come and collect the plotter and the heat press for the making of jersey.

Later going to collect some T-shirt for my friends, follow by going to coaching at PEPS & DSS.

I will post if there is any interesting thing to post.

That all.

Dunearn Girls 3 on3.

Venus: Sengkang Sport Hall
Time: 7.30am
Date: 24 May 09

FIBA 3 on 3

Venue: Kampong Kembangan CC
Time: 8am to 6pm
Date: 30 & 31 May 09


Very Sad to be along, but soon my sadness will be forgotten already, As my working schedule is going to keep me very busy.

My friends as me why am i still single ?
Cause got no girlfriend la.

Then they ask again why no Girlfriends ?
Then i say i am shy and my network are small.....

Then they ask again, why you don't make my network bigger ?
I say very hard, you help me la to make my network bigger....

Then they say when ever you meet new girls ask for contact num....
Then i say haiz.......

But sometime really very sad de, when ever i found a girl that i like, nil she got boyfriends already or she is too old for me.

Want to try also cannot. how ....

Do more work and work hard to earn more money for living first. I believe she will come into my life one day.

Today got some photo & detail to share.

Today i go to Mint Museum of toys.








Best Shooting Photo
Putting 7 basketball in a basketball hoop, who can beat my record ?


Let talk about my life's, last week i was follow by my unhappy past, this week i am seeking for my happy past.

Is easy to say " I Love you" But is not easy to : Will you marry me.

And is more harder to say please forgive me and don't leave me.

Is easy to be in Love but is hard to maintain your love.

After break, both are not friends any more, more like don't know each other any more.

1 week to 1 mth is very sweet, 1mth to 1 year is sweet, more then 1 year is like drinking plain water. you must keep on add in the love of sweet if not your love is be like plain water.

Is good to be in love, but is headache after in love.

Body Recover Training,

Feel too Stress ?

Option 1

Listen to relaxation Music, no pop, no R&B.

Option 2

Sleep Early, wake up early.
Minimum 8 Hrs or sleep to maximum 10hrs.

Option 3

Imagery and visualization

Imagery those good memory in life's, visualize with happy feel, put all the unhappy stuff behide.

Option 4

Mediation

Option 5

Breathing Control

This is all the 5 option i can give for relaxation.

But i am too stress and too many unhappy past.

I try to work hard & tired myself, so i can stop thinking about my past.

This few week, i am not working, i am bored, that make me think very lonely and alot of my past.

I try not to think about it, but it keep flash on my memory.

I been to too many place in Singapore this few week to relax myself and feel happy. but it don't work.

I been listening to all those sad and love song. But i just cannot get my emotion out of myself.

I also hate to blog, every time i try to blog, are those simple thing happening daily. but went i come across those image that will bring my poor past memory i wouldn't dare to blog.

All my blog is full of sad & unhappy comment and words.

No one understand me, but i understand others. Why, life with care & love by other is more luck, or love & care about others is more happy ?

Single make me more strong in mind year after years. but life's without sharing your feeling with someone is very bad feeling, When you are in trouble no one to ask or to help, all is on your own. the feeling is really very bad.

When you want to cry, you are unable to cry. when you need a pair or ear you only have a pair of ear of your own. When you need caring and comfort word from other but what you hear is your heart is talking. When you are walking on the street you look left, right, front & back but you cannot find someone beside. what you saw is happy people walk in pair and pass you pair by pair. And you start to ask yourself, why am i still walking on the street.

You hear a voice from no where saying that you are not alone. i am with you. that is the lie from your heart.

What i wish is : Tomorrow my life will be better, someone is waiting for me out there some where.

Wish me good luck.

Today wake-up late, as i have a good sleep last night.

Today didn't went out in the days, only night time when for lesson.

My days are bored, really need to find some thing to do.

Comfort Taxi Drive Fail parking, need to send back to driving center to retake his/her parking lesson.

Mee Toh School Basketball CCA Photo.

Just came back from Zhenghua 3rd ann celebration events, Was very tired, as i am in-charge of Remote-Control Car Group & YEC basketball game stall. But is fun day.

From 1 may to 22 May, i got no income & job, as all my school is having exam during this prior, what can i do during this prior, eat slp eat slp?

should i sit down to think and plan a better training schedule for my players? So i can make an effective training in 6 month time?

The past week i have learn alot thing from my NCAP Level 3 lesson, how to grow speed, high & alot thing about sport growing. If any one cannot slp at night can look for me i also have learn way to have a sweet dream slp in my lesson.

There go another weekend for me. Day after days, months after months, years after years. I am still the same as the past. No Change. Hope someone can alighten me.

Guess Where am i ?

Let me talk about yesterday,

Morning as per normal went to Mee Toh School to coach Primary 2 for modular CCA for basketball.

After coaching, went to bugis, to walk walk while waiting for my next coaching school. 2hrs of parking cost me $3.89 tat ex.

After Bugis direct go to Farrer Park Primary. Normal training, able to see the pretty basketball teacher-In-Charge. But too bad she is abet too old for me. Good enough for me to view.

In the evening, when to pass the Zhenghua Lifestyle Center key to my player for training. After that went to the Zhenghua CSC meeting. is dam long from 8pm to 10pm plus.

My CSC target is to set up under 15 Girls & under 17 Girls. Got Spon. All girls are welcome to join. 2nd target is to hold events for 700 people. Mean Hold Tournament for minimum 40 teams(C & B Div- Girls & Boys) on Nov & Dec.

Next week i am going to be very free in the afternoon. as all my local school got exam. Afternoon where can i go?

1st: gym ?
2nd: Movies ?
3rd: Shopping ?
4th: Swimming ?
5th: Doing nth ?
6th: Any idea ?

Today when i woke up, i feel that i have loss my voice, i cannot talk.

The reason why i loss my voice is during the dunearn game i shout too much plus sabo by player to go eat pizza. that cause my voice to be more worse.

Someone say my blog are funny, so i don't feel like blog any more. as i don't know how to blog.

Yesterday is the last training for dunearn girls for this month, go study hard for your exam. you all still own me running.

Today is also the last training for my S.S.S for this month, that also mean that i am going to have 2 - 3 week of rest. After tiring for so many month.

All the training schedule is full plan for the play after their exam.

Yesterday,

Morning meet my other coaches to coach in pei hwa pri for enrichment program,

I found 3 - 5 primary 6 girls that are tall all their high are about 170cm and above. i have ask them to join my dunearn girls next year.

After the pei hwa enrichment, went direct to CSH, for my dunearn girls match. Was abet of disappointed, as they didn't did that well, but i know they have try their best.

after that was kana bully by player to ask for treat. But never mind today they have to run more for their have eaten.

Later i am going out to do coaching agian. Boring life.

In the afternoon special training for the dunearn girls.

Yesterday, when i reach home, i was unable to post the blog as the blog site is down.

It was very tired day, 3 coaching & 1 lesson.

Now aday kids and students are too talkative, cannot be silence.

During the lesson for SSC Level 3, only 9 coaches sign up for this course, out of 9, 5 are from basketball. lol.

Later in the afternoon is the game again unity, i wish to win.

But Dunearn girls, if you are able to read this, bear this in mind, We got nothing to loss to unity. Loss to unity is normal, don't be scared to loss. Once you all scared to loss you all will loss more. Once you all don't scared to loss you all will win more. Belive and trust in each other. Be yourself and make honour out of it today.

ALL THE BEST.

Later i am going to meet a young coach to do coaching with me so happy. The feel of young life in again on me.

Today, Life are boring, slp hold day.

Target is for my new life is:

1st: Be a good coach

2nd: Earn more money

* Win Unity in coming match

* *o* *e** *I**** **y *o**

It have been year that i have been blog.

Detail about myself:

Name: Chua Ming Cai Alvin (Call Alvin)

DOB: 18 March

Location: Bukit Panjang

Single/Attach: ?>


School that i am coaching currying

Dunearn C Girls: Monday & Wednesday 4.15pm to 6.15pm *Saturday 8.30am to 10.30am

Serangoon Sec : Thursday 3.30pm to 5.30pm

Farrer Park Primary: Tuesday & Friday 3.15pm to 4.45pm

P.E.P.S: Monday 3pm to 4pm

Pei Hwa Pres Pri: Tuesday 11am to 12nn (March to Sept 09)

Mee Toh School: Monday, Wednesday, Thursday & Friday 10.30am to 12nn (March to May09)